If you have an ache or pain, or if you don't feel well, get yourself checked.
My target has always been world No.1, I want that.
The money is obviously life-changing in lots of ways. But I'll always be the same Rob Cross.
The only thing I wanted to buy was an Audi R8 - but my missus won't let me get it because she says it's too fast!
I always try to conduct myself in the right way - I always speak honestly and from the heart.
I only play to win. I don't like losing. I never look at the money or the bigger picture.
If you want to do well you have to sacrifice certain things.
I actually gave up playing darts for three years after my little boy was born.
I've got a good backing behind me with my management team, and my family are all down to earth.
I might play darts on TV now but really I've not changed.
Being a world champion was great, don't get me wrong, but it also caused me a lot of problems.
I've never cheated at anything.
I would say darts is probably 15 per cent throwing. The rest of it is mental strength. Being able to hold your nerve.
I'm not a massive spender. I look at the bank balance building, but it just looks like Monopoly money, really.
As long as I feel good in myself I think I will perform better.'
I had to get used to the TV tournaments and the big stages.
Darts in such a little time has really changed my life.
Winning the worlds changed everything for me and my family.
If you can deliver the big shots at the right time, they hurt.
When the crowd's against you, sometimes that can spur you on alone.
It doesn't matter what that crowd's doing. You've still got to go up there and do your stuff to win.
Ability gets you so far, but having bottle and staying strong when you're getting pounded, staying in a game, that's a mental quality.
I think I didn't realise the commitment that came after winning the Worlds.
I always had a phobia of heights, but since I've been flying more regularly I have no problem with it now. I just go to sleep.
I was never a big traveller - if I wasn't working, I would have a job to get out of my own postcode.
Don't get me wrong I believe in my own ability.
I was just a working boy from a normal household.
Obviously going from an electrician to doing what I do now, the money is great. I can go on holidays now and do different things.
Darts is more psychological than anything... Staying mentally strong.
There is no reason why women cannot be as good as the men.
